Blog
What Are the Four Main Modules of DBT?
Explore the four core modules of Dialectical Behavior Therapy—mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness—and how they support recovery and emotional health.
Helping a Family Member Through a Relapse
When relapse occurs, families play a vital role in recovery. Learn practical strategies to support loved ones, set boundaries, and encourage long-term healing while protecting family stability and well-being.
Why Join an Alumni Program After Rehab?
Alumni programs help bridge the gap after rehab by offering accountability, support, and sober connections. Learn how they build long-term recovery and personal growth.
Relapse Prevention Group Activities
Explore engaging relapse prevention group activities that build coping skills, strengthen support systems, and empower long-term recovery. Learn how interactive, creative, and faith-based strategies help prevent relapse.
Why Choose an Intensive Outpatient Program (IOP) for Recovery?
An Intensive Outpatient Program (IOP) provides structured therapy with flexibility, helping individuals recover from addiction or mental health challenges while maintaining daily responsibilities.
How to Become an Addiction Recovery Coach
Becoming an addiction recovery coach requires skills, training, and certification to support clients in sobriety. Learn the steps, qualifications, and career opportunities in this growing and rewarding field.